Getting your toddler to eat their vegetables can be a challenge. Luckily most little kids love smoothies and you can easily sneak in nutrients they wouldn’t eat otherwise without them even knowing! The next time afternoon snack time rolls around, try one of our favorite toddler-approved smoothie recipes below.
Berry Spinach Smoothie
Your toddler won’t even know there are greens in this smoothie because of the fun purple color! To make this smoothie, you’ll need:
- Spinach
- Avocados
- Frozen Berries
- Vanilla or Plain Yogurt
View the full recipe from Twin Mom Refreshed here.
Apple Raspberry Smoothie
This smoothie is packed with nutrient and fiber-rich whole foods. To make this smoothie, you’ll need:
- Coconut Water (you can also use Almond Milk, Water, or Orange Juice)
- Bananas
- Apples
- Raspberries
- Ice
View the full recipe from Jessica Gavin here.
Chocolate Spinach Smoothie
This smoothie is perfect for the kid who loves chocolate! They won’t even know they’re drinking something healthy because it tastes so good! To make this smoothie, you’ll need:
- Milk
- Spinach
- Bananas
- Vanilla Yogurt
- Frozen Blueberries
- Dark Chocolate Cocoa Powder
- Vanilla
- Icea
View the full recipe from Mom to Mom Nutrition here.
Strawberry Banana Smoothie
This classic smoothie is easy to make and can be customized in many ways with different fruits and other add-ins. To make this smoothie, you’ll need:
- Strawberries
- Bananas
- Cauliflower
- Milk
View the full recipe from Yummy Toddler Food here.
We hope your toddler enjoys one (or all!) of these yummy smoothies! If you try them all, let us know which one is your kiddo’s favorite!